Lets compare vitamin content per 7 ounces of Breakfast bars, oats, sugar, raisins, coconut (include granola bar) vs Pie fillings, cherry, low calorie:
Breakfast bars, oats, sugar, raisins, coconut (include granola bar) have 14 times more Vitamin B1, 2.8 times more Vitamin B2, 4.8 times more Vitamin B3, 13 times more Vitamin B6, 20.3 times more Vitamin B9, more Vitamin E and more Vitamin K than Pie fillings, cherry, low calorie.
While Pie fillings, cherry, low calorie contain 2.8 times more Vitamin C than Breakfast bars, oats, sugar, raisins, coconut (include granola bar).
Both Breakfast bars, oats, sugar, raisins, coconut (include granola bar) and Pie fillings, cherry, low calorie have similar amounts of Vitamin A per 7 oz.
Both Breakfast bars, oats, sugar, raisins, coconut (include granola bar) as well as Pie fillings, cherry, low calorie have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Breakfast bars, oats, sugar, raisins, coconut (include granola bar) vs Pie fillings, cherry, low calorie:
Breakfast bars, oats, sugar, raisins, coconut (include granola bar) have 5.5 times more Calcium, 4.3 times more Copper, 9.6 times more Iron, 12.6 times more Magnesium, 18.5 times more Phosphorus, 2.8 times more Potassium, 160 times more Selenium, 20.9 times more Sodium and 22.9 times more Zinc than Pie fillings, cherry, low calorie.
While Pie fillings, cherry, low calorie contain 21.2 times more Water than Breakfast bars, oats, sugar, raisins, coconut (include granola bar).
Comparison of macro-nutrients per 7 ounces:
Breakfast bars, oats, sugar, raisins, coconut (include granola bar) have 8.8 times more Energy, 110 times more Fat, more Saturated Fat, more Omega 6, 5.6 times more Carbohydrate, 3 times more Sugars, 2.6 times more Fiber and 12 times more Protein than Pie fillings, cherry, low calorie.
Both Breakfast bars, oats, sugar, raisins, coconut (include granola bar) as well as Pie fillings, cherry, low calorie have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 7 oz.