Lets compare vitamin content per 7 ounces of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Almonds:
Both Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa and Almonds have similar amounts of vitamins per 7 oz
Both Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa as well as Almonds have insufficient amounts of Vitamin C in 7 oz.
Comparing minerals per 7 ounces for Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Almonds:
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 9.7 times more Iron than Almonds.
While Almonds contain more Calcium than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
Comparison of macro-nutrients per 7 ounces:
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 2.8 times more Carbohydrate and 1.6 times more Fiber than Almonds.
While Almonds contain 1.4 times more Energy, 5 times more Fat, more Saturated Fat and more Sugars than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
Both Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa and Almonds have similar amounts of Protein per 7 oz.
Both Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa as well as Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.