Lets compare vitamin content per 7 ounces of Frozen novelties, ice type, pineapple-coconut vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Frozen novelties, ice type, pineapple-coconut have 1.7 times more Vitamin C than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 17.7 times more Vitamin B1, 7.4 times more Vitamin B2, 62.9 times more Vitamin B3, 11.5 times more Vitamin B5, 12.3 times more Vitamin B6 and 31 times more Vitamin B9 than Frozen novelties, ice type, pineapple-coconut.
Both Frozen novelties, ice type, pineapple-coconut as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A and Vitamin B12 in 7 oz.
Comparing minerals per 7 ounces for Frozen novelties, ice type, pineapple-coconut vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Frozen novelties, ice type, pineapple-coconut have 5.7 times more Iron and 1.8 times more Selenium than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Calcium, 1.8 times more Copper, 4.2 times more Magnesium, 9 times more Phosphorus, 22.4 times more Potassium, 10 times more Sodium and 3.1 times more Zinc than Frozen novelties, ice type, pineapple-coconut.
Both Frozen novelties, ice type, pineapple-coconut and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Manganese and Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Frozen novelties, ice type, pineapple-coconut have 1.8 times more Saturated Fat than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.3 times more Energy, 1.9 times more Fat, 2.9 times more Fiber and more Protein than Frozen novelties, ice type, pineapple-coconut.
Both Frozen novelties, ice type, pineapple-coconut and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Carbohydrate per 7 oz.
Both Frozen novelties, ice type, pineapple-coconut as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.