Lets compare vitamin content per 7 ounces of Frozen novelties, Sugar Free, CREAMSICLE Pops vs Almonds:
Both Frozen novelties, Sugar Free, CREAMSICLE Pops and Almonds have similar amounts of vitamins per 7 oz
Both Frozen novelties, Sugar Free, CREAMSICLE Pops as well as Almonds have insufficient amounts of Vitamin C in 7 oz.
Comparing minerals per 7 ounces for Frozen novelties, Sugar Free, CREAMSICLE Pops vs Almonds:
Frozen novelties, Sugar Free, CREAMSICLE Pops have 18.7 times more Water than Almonds.
While Almonds contain 11.7 times more Calcium and 123.7 times more Iron than Frozen novelties, Sugar Free, CREAMSICLE Pops.
Comparison of macro-nutrients per 7 ounces:
Almonds contain 11.8 times more Energy, 21.4 times more Fat, 1.9 times more Saturated Fat, 1.8 times more Carbohydrate, 10.1 times more Sugars, 1.7 times more Fiber and 15.4 times more Protein than Frozen novelties, Sugar Free, CREAMSICLE Pops.
Both Frozen novelties, Sugar Free, CREAMSICLE Pops as well as Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.