Lets compare vitamin content per 7 ounces of Leavening agents, cream of tartar vs Toasted Sunflower Seeds:
Toasted Sunflower Seed Kernels no Salt contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Leavening agents, cream of tartar.
Both Leavening agents, cream of tartar as well as Toasted Sunflower Seed Kernels no Salt have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Leavening agents, cream of tartar vs Toasted Sunflower Seeds:
Leavening agents, cream of tartar have 33.6 times more Potassium and 17.3 times more Sodium than Toasted Sunflower Seed Kernels no Salt.
While Toasted Sunflower Seed Kernels no Salt contain 7.1 times more Calcium, 9.4 times more Copper, 1.8 times more Iron, 64.5 times more Magnesium, 10.3 times more Manganese, 231.6 times more Phosphorus and 12.6 times more Zinc than Leavening agents, cream of tartar.
Comparison of macro-nutrients per 7 ounces:
Leavening agents, cream of tartar have 3 times more Carbohydrate than Toasted Sunflower Seed Kernels no Salt.
While Toasted Sunflower Seed Kernels no Salt contain 2.4 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 57.5 times more Fiber and more Protein than Leavening agents, cream of tartar.
Both Leavening agents, cream of tartar as well as Toasted Sunflower Seed Kernels no Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.