Lets compare vitamin content per 7 ounces of Pillsbury, Crusty French Loaf, refrigerated dough vs Boiled Carrots:
Boiled and Drained Carrots contain more Vitamin A and more Vitamin C than Pillsbury, Crusty French Loaf, refrigerated dough.
Comparing minerals per 7 ounces for Pillsbury, Crusty French Loaf, refrigerated dough vs Boiled Carrots:
Pillsbury, Crusty French Loaf, refrigerated dough has 6.7 times more Iron and 9.9 times more Sodium than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 1.6 times more Calcium and 2.3 times more Water than Pillsbury, Crusty French Loaf, refrigerated dough.
Comparison of macro-nutrients per 7 ounces:
Pillsbury, Crusty French Loaf, refrigerated dough has 6.9 times more Energy, 16 times more Fat, 22.3 times more Saturated Fat, 5.6 times more Carbohydrate, 1.5 times more Sugars and 11.3 times more Protein than Boiled and Drained Carrots.
Both Pillsbury, Crusty French Loaf, refrigerated dough and Boiled and Drained Carrots have similar amounts of Fiber per 7 oz.
Both Pillsbury, Crusty French Loaf, refrigerated dough as well as Boiled and Drained Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.