Lets compare vitamin content per 7 ounces of Snacks, crisped rice bar, chocolate chip vs Tomatoes in Juice with Salt:
Snacks, crisped rice bar, chocolate chip have 10.9 times more Vitamin B2, 9.9 times more Vitamin B3, 6.4 times more Vitamin B6 and 17.5 times more Vitamin B9 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin B5 and more Vitamin C than Snacks, crisped rice bar, chocolate chip.
Both Snacks, crisped rice bar, chocolate chip and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Vitamin B1 per 7 oz.
Both Snacks, crisped rice bar, chocolate chip as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 in 7 oz.
Comparing minerals per 7 ounces for Snacks, crisped rice bar, chocolate chip vs Tomatoes in Juice with Salt:
Snacks, crisped rice bar, chocolate chip have 6 times more Copper, 11.1 times more Iron, 4.8 times more Magnesium, 14.7 times more Manganese, 7.9 times more Phosphorus, 13.9 times more Selenium, 2.4 times more Sodium and 7.2 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.6 times more Calcium and 13.5 times more Water than Snacks, crisped rice bar, chocolate chip.
Both Snacks, crisped rice bar, chocolate chip and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Potassium per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Snacks, crisped rice bar, chocolate chip have 25.3 times more Energy, 54 times more Fat, 154.1 times more Saturated Fat, 50 times more Omega 3, 35.6 times more Omega 6, 21 times more Carbohydrate and 6.5 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Snacks, crisped rice bar, chocolate chip and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Fiber per 7 oz.
Both Snacks, crisped rice bar, chocolate chip as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.