Lets compare vitamin content per 7 ounces of Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip vs Carrots:
Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip have 1.8 times more Vitamin B1, 2.1 times more Vitamin B2, 3.2 times more Vitamin B3, 1.9 times more Vitamin B5, 1.7 times more Vitamin B9 and more Vitamin B12 than Raw Carrots.
While Raw Carrots contain 417.5 times more Vitamin A, 1.4 times more Vitamin B6 and more Vitamin C than Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip.
Comparing minerals per 7 ounces for Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip vs Carrots:
Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip have 2.4 times more Calcium, 8.9 times more Copper, 6.5 times more Iron, 7.3 times more Magnesium, 9.4 times more Manganese, 7.5 times more Phosphorus, 4.8 times more Sodium and 7.1 times more Zinc than Raw Carrots.
While Raw Carrots contain 15 times more Water than Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip.
Both Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip and Raw Carrots have similar amounts of Potassium per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip have 10.5 times more Energy, 83.3 times more Fat, 174.7 times more Saturated Fat, 15 times more Omega 3, 45.4 times more Omega 6, 6.5 times more Carbohydrate, 1.5 times more Fiber and 10.5 times more Protein than Raw Carrots.
Both Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip as well as Raw Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.