Lets compare vitamin content per 7 ounces of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup vs Cooked Ripe Red Tomatoes:
Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup have 1.8 times more Vitamin B2 than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Vitamin A, 4.5 times more Vitamin B1, 3 times more Vitamin B3, 6.8 times more Vitamin B5, 8.8 times more Vitamin B6, 6.5 times more Vitamin B9, more Vitamin C, 56 times more Vitamin E and 14 times more Vitamin K than Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup.
Both Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup vs Cooked Ripe Red Tomatoes:
Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup have 3.7 times more Copper, 4 times more Magnesium, 2.6 times more Manganese, 1.9 times more Phosphorus, 2.4 times more Selenium, 9.1 times more Sodium and 3.4 times more Zinc than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Iron and 1.5 times more Water than Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup.
Both Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup and Cooked Ripe Red Tomatoes have similar amounts of Calcium and Potassium per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup have 8.5 times more Energy, 8.8 times more Fat, 8.6 times more Carbohydrate, 11.5 times more Sugars and 1.5 times more Protein than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Fiber than Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup.
Both Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup as well as Cooked Ripe Red Tomatoes have insufficient amounts of Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.