Lets compare vitamin content per 100 grams of BUD LIGHT Beer vs Baked White Potatoes:
Both BUD LIGHT Light Beer and Baked Whole White Potatoes have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for BUD LIGHT Beer vs Baked White Potatoes:
BUD LIGHT Light Beer has 1.3 times more Water than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 3.3 times more Calcium, 63.5 times more Copper, more Iron, 3.9 times more Magnesium, 31.5 times more Manganese, 6.8 times more Phosphorus, 20.9 times more Potassium and more Zinc than BUD LIGHT Light Beer.
Comparison of macro-nutrients per 100 grams:
Baked Whole White Potatoes contain 3.2 times more Energy, 16.2 times more Carbohydrate, more Fiber and 8.4 times more Protein than BUD LIGHT Light Beer.
Both BUD LIGHT Light Beer as well as Baked Whole White Potatoes have insufficient amounts of Fat, Cholesterol, Fructose, Glucose and Sucrose in 100 g.