Lets compare vitamin content per 100 grams of Daiquiri vs Roasted Sunflower Seeds:
Dry Roasted Sunflower Seed Kernels no Salt contain 8.2 times more Vitamin B1, 49.2 times more Vitamin B2, 138.1 times more Vitamin B3, 414.1 times more Vitamin B5, 100.5 times more Vitamin B6, 118.5 times more Vitamin B9, 870 times more Vitamin E and 27 times more Vitamin K than Prepared-from-recipe Daiquiri.
Both Prepared-from-recipe Daiquiri and Dry Roasted Sunflower Seed Kernels no Salt have similar amounts of Vitamin C per 100 g.
Both Prepared-from-recipe Daiquiri as well as Dry Roasted Sunflower Seed Kernels no Salt have insufficient amounts of Vitamin A and Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Daiquiri vs Roasted Sunflower Seeds:
Prepared-from-recipe Daiquiri has 58.1 times more Water than Dry Roasted Sunflower Seed Kernels no Salt.
While Dry Roasted Sunflower Seed Kernels no Salt contain 23.3 times more Calcium, 83.2 times more Copper, 42.2 times more Iron, 64.5 times more Magnesium, 140.7 times more Manganese, 231 times more Phosphorus, 40.5 times more Potassium, 793 times more Selenium and 132.3 times more Zinc than Prepared-from-recipe Daiquiri.
Comparison of macro-nutrients per 100 grams:
Prepared-from-recipe Daiquiri has 2 times more Sugars than Dry Roasted Sunflower Seed Kernels no Salt.
While Dry Roasted Sunflower Seed Kernels no Salt contain 3.1 times more Energy, 830 times more Fat, 869.8 times more Saturated Fat, 11.5 times more Omega 3, 2980.2 times more Omega 6, 3.5 times more Carbohydrate, 111 times more Fiber and 322.2 times more Protein than Prepared-from-recipe Daiquiri.
Both Prepared-from-recipe Daiquiri as well as Dry Roasted Sunflower Seed Kernels no Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.