Lets compare vitamin content per 100 grams of Rice Sake vs Boiled Kidney Beans:
Boiled All Types Kidney Beans contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin K than Rice Sake.
Both Rice Sake as well as Boiled All Types Kidney Beans have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Rice Sake vs Boiled Kidney Beans:
Rice Sake has 1.3 times more Selenium than Boiled All Types Kidney Beans.
While Boiled All Types Kidney Beans contain 7 times more Calcium, 24 times more Copper, 22.2 times more Iron, 7 times more Magnesium, 23 times more Phosphorus, 16.2 times more Potassium and 50 times more Zinc than Rice Sake.
Both Rice Sake and Boiled All Types Kidney Beans have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Boiled All Types Kidney Beans contain more Omega 3, 4.6 times more Carbohydrate, more Fiber and 17.3 times more Protein than Rice Sake.
Both Rice Sake and Boiled All Types Kidney Beans have similar amounts of Energy per 100 g.
Both Rice Sake as well as Boiled All Types Kidney Beans have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.