Lets compare vitamin content per 100 grams of Rice Sake vs Frozen Chopped Broccoli:
Frozen Chopped Broccoli, Unprepared contains more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Rice Sake.
Both Rice Sake as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Rice Sake vs Frozen Chopped Broccoli:
Frozen Chopped Broccoli, Unprepared contains 11.2 times more Calcium, 4.2 times more Copper, 8.1 times more Iron, 3 times more Magnesium, 8.3 times more Phosphorus, 8.5 times more Potassium, 2 times more Selenium, 12 times more Sodium and 24 times more Zinc than Rice Sake.
Both Rice Sake and Frozen Chopped Broccoli, Unprepared have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Rice Sake has 5.2 times more Energy than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Omega 3, more Sugars, more Fiber and 5.6 times more Protein than Rice Sake.
Both Rice Sake and Frozen Chopped Broccoli, Unprepared have similar amounts of Carbohydrate per 100 g.
Both Rice Sake as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.