Lets compare vitamin content per 100 grams of Dry Dessert Wine vs Boiled Broccoli:
Boiled and Drained Broccoli contains more Vitamin A, 3.5 times more Vitamin B1, 6.8 times more Vitamin B2, 2.6 times more Vitamin B3, 19.3 times more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Dry Dessert Wine.
Both Dry Dessert Wine as well as Boiled and Drained Broccoli have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Dry Dessert Wine vs Boiled Broccoli:
Boiled and Drained Broccoli contains 5 times more Calcium, 1.4 times more Copper, 2.8 times more Iron, 2.3 times more Magnesium, 1.6 times more Manganese, 7.4 times more Phosphorus, 3.2 times more Potassium, 3.2 times more Selenium, 4.6 times more Sodium and 6.4 times more Zinc than Dry Dessert Wine.
Both Dry Dessert Wine and Boiled and Drained Broccoli have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Dry Dessert Wine has 4.3 times more Energy and 1.6 times more Carbohydrate than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains more Omega 3, 1.3 times more Sugars, 1.6 times more Fructose, more Fiber and 11.9 times more Protein than Dry Dessert Wine.
Both Dry Dessert Wine as well as Boiled and Drained Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.