Lets compare vitamin content per 100 grams of Light Wine vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Vitamin B1, 3.7 times more Vitamin B2, 21.4 times more Vitamin B3, 9.8 times more Vitamin B6, 31 times more Vitamin B9, more Vitamin C and more Vitamin K than Light Wine.
Both Light Wine as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Light Wine vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Light Wine has 1.4 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.4 times more Calcium, 7 times more Copper, 1.6 times more Iron, 2.1 times more Magnesium, 5.4 times more Phosphorus, 4.3 times more Potassium, 49.9 times more Sodium and 4.3 times more Zinc than Light Wine.
Both Light Wine as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Light Wine has 5.5 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 3 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 20.5 times more Carbohydrate, more Fiber and 33.4 times more Protein than Light Wine.
Both Light Wine as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.