Lets compare vitamin content per 100 grams of Sangiovese Red Table Wine vs California Red Kidney Beans:
Both Sangiovese Red Table Wine and Raw California Red Kidney Beans have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Sangiovese Red Table Wine vs California Red Kidney Beans:
Sangiovese Red Table Wine has 7.3 times more Water than Raw California Red Kidney Beans.
Comparison of macro-nutrients per 100 grams:
Raw California Red Kidney Beans contain 3.8 times more Energy, 22.8 times more Carbohydrate and 348.1 times more Protein than Sangiovese Red Table Wine.
Both Sangiovese Red Table Wine as well as Raw California Red Kidney Beans have insufficient amounts of Fat, Glucose and Sucrose in 100 g.