Nutrient Comparison: Rose Wine VS Concord Grape Light Cranberry OCEAN SPRAY per 100 g
Compare the macro and micronutrient content in 100 g of Rose Wine versus 100 g of Concord Grape Light Cranberry OCEAN SPRAY to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Rose Wine vs Concord Grape Light Cranberry OCEAN SPRAY:
- 100 grams of Rose Wine have more Vitamin B6 than Concord Grape Light Cranberry OCEAN SPRAY.
- While 100 g of Concord Grape Light Cranberry OCEAN SPRAY contain more Vitamin C than Rose Wine.
- 100 grams of Rose Wine have insufficient amounts of Vitamin C
- 100 grams of Concord Grape Light Cranberry OCEAN SPRAY have insufficient amounts of Vitamin B6
- Both Rose Wine as well as Concord Grape Light Cranberry OCEAN SPRAY have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Rose Wine vs Concord Grape Light Cranberry OCEAN SPRAY:
- 100 grams of Rose Wine have 3.3 times more Iron, 10 times more Magnesium and 18 times more Phosphorus than Concord Grape Light Cranberry OCEAN SPRAY.
- Both Rose Wine and Concord Grape Light Cranberry OCEAN SPRAY contain similar levels of Water per 100 grams.
- 100 grams of Concord Grape Light Cranberry OCEAN SPRAY lack sufficient amounts of Iron, Magnesium and Phosphorus
- Both Rose Wine as well as Concord Grape Light Cranberry OCEAN SPRAY lack sufficient amounts of Calcium, Copper, Potassium, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Rose Wine have 3.6 times more Energy than Concord Grape Light Cranberry OCEAN SPRAY.
- While 100 g of Concord Grape Light Cranberry OCEAN SPRAY contain 1.5 times more Carbohydrate and 1.3 times more Sugars than Rose Wine.
- Both Rose Wine and Concord Grape Light Cranberry OCEAN SPRAY offer comparable quantities of Fructose per 100 grams.
- 100 grams of Concord Grape Light Cranberry OCEAN SPRAY provide inadequate amounts of Energy
- Both Rose Wine as well as Concord Grape Light Cranberry OCEAN SPRAY provide inadequate amounts of Fiber and Protein in 100 grams.