Nutrient Comparison: Andrea's, Gluten Free Soft Dinner Roll VS Glutino, Gluten Free Cookies, Vanilla Creme per 100 g
Compare the macro and micronutrient content in 100 g of Andrea's, Gluten Free Soft Dinner Roll versus 100 g of Glutino, Gluten Free Cookies, Vanilla Creme to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Andrea's, Gluten Free Soft Dinner Roll vs Glutino, Gluten Free Cookies, Vanilla Creme:
- Both Andrea's, Gluten Free Soft Dinner Roll and Glutino, Gluten Free Cookies, Vanilla Creme have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Andrea's, Gluten Free Soft Dinner Roll vs Glutino, Gluten Free Cookies, Vanilla Creme:
- 100 grams of Andrea's, Gluten Free Soft Dinner Roll have 3.7 times more Calcium, 4 times more Copper, 3.9 times more Iron, 4.7 times more Magnesium, 2.7 times more Manganese, 4 times more Phosphorus, 2.5 times more Potassium, 2.9 times more Sodium and 4.3 times more Zinc than Glutino, Gluten Free Cookies, Vanilla Creme.
- 100 grams of Glutino, Gluten Free Cookies, Vanilla Creme lack sufficient amounts of Calcium, Potassium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Andrea's, Gluten Free Soft Dinner Roll have 6 times more Fructose, more Fiber and 2.6 times more Protein than Glutino, Gluten Free Cookies, Vanilla Creme.
- While 100 g of Glutino, Gluten Free Cookies, Vanilla Creme contain 1.9 times more Energy, 2.3 times more Fat, 1.9 times more Carbohydrate and 16.6 times more Sugars than Andrea's, Gluten Free Soft Dinner Roll.
- 100 grams of Glutino, Gluten Free Cookies, Vanilla Creme provide inadequate amounts of Fiber