Nutrient Comparison: Archway Home Style Cookies, Frosty Lemon VS Archway Home Style Cookies, Sugar Free Oatmeal per 100 g
Compare the macro and micronutrient content in 100 g of Archway Home Style Cookies, Frosty Lemon versus 100 g of Archway Home Style Cookies, Sugar Free Oatmeal to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Archway Home Style Cookies, Frosty Lemon vs Archway Home Style Cookies, Sugar Free Oatmeal:
- Both Archway Home Style Cookies, Frosty Lemon and Archway Home Style Cookies, Sugar Free Oatmeal have similar amounts of vitamins per 100 g
- Both Archway Home Style Cookies, Frosty Lemon and Archway Home Style Cookies, Sugar Free Oatmeal provide similar amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin B9 per 100 grams.
- Both Archway Home Style Cookies, Frosty Lemon as well as Archway Home Style Cookies, Sugar Free Oatmeal have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Archway Home Style Cookies, Frosty Lemon vs Archway Home Style Cookies, Sugar Free Oatmeal:
- 100 grams of Archway Home Style Cookies, Frosty Lemon have 2.1 times more Calcium and 1.5 times more Sodium than Archway Home Style Cookies, Sugar Free Oatmeal.
- Both Archway Home Style Cookies, Frosty Lemon and Archway Home Style Cookies, Sugar Free Oatmeal contain similar levels of Iron and Potassium per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Archway Home Style Cookies, Frosty Lemon have 26.5 times more Sugars than Archway Home Style Cookies, Sugar Free Oatmeal.
- While 100 g of Archway Home Style Cookies, Sugar Free Oatmeal contain 2.7 times more Fiber and 1.3 times more Protein than Archway Home Style Cookies, Frosty Lemon.
- Both Archway Home Style Cookies, Frosty Lemon and Archway Home Style Cookies, Sugar Free Oatmeal offer comparable quantities of Energy, Fat, Saturated Fat and Carbohydrate per 100 grams.
- 100 grams of Archway Home Style Cookies, Frosty Lemon provide inadequate amounts of Fiber