Nutrient Comparison: Archway Home Style Cookies, Old Fashioned Windmill Cookies VS Archway Home Style Cookies, Sugar Free Oatmeal per 100 g
Compare the macro and micronutrient content in 100 g of Archway Home Style Cookies, Old Fashioned Windmill Cookies versus 100 g of Archway Home Style Cookies, Sugar Free Oatmeal to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Archway Home Style Cookies, Old Fashioned Windmill Cookies vs Archway Home Style Cookies, Sugar Free Oatmeal:
- 100 grams of Archway Home Style Cookies, Old Fashioned Windmill Cookies have 1.3 times more Vitamin B1, 1.5 times more Vitamin B2, 1.6 times more Vitamin B3 and 1.4 times more Vitamin B9 than Archway Home Style Cookies, Sugar Free Oatmeal.
- Both Archway Home Style Cookies, Old Fashioned Windmill Cookies as well as Archway Home Style Cookies, Sugar Free Oatmeal have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Archway Home Style Cookies, Old Fashioned Windmill Cookies vs Archway Home Style Cookies, Sugar Free Oatmeal:
- 100 grams of Archway Home Style Cookies, Old Fashioned Windmill Cookies have 1.8 times more Calcium, 1.6 times more Iron, 1.3 times more Potassium and 1.5 times more Sodium than Archway Home Style Cookies, Sugar Free Oatmeal.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Archway Home Style Cookies, Old Fashioned Windmill Cookies have 25.9 times more Sugars than Archway Home Style Cookies, Sugar Free Oatmeal.
- While 100 g of Archway Home Style Cookies, Sugar Free Oatmeal contain 1.3 times more Saturated Fat than Archway Home Style Cookies, Old Fashioned Windmill Cookies.
- Both Archway Home Style Cookies, Old Fashioned Windmill Cookies and Archway Home Style Cookies, Sugar Free Oatmeal offer comparable quantities of Energy, Fat, Carbohydrate, Fiber and Protein per 100 grams.