Lets compare vitamin content per 100 grams of EAS Soy Protein Powder ABBOTT vs Cooked Ripe Red Tomatoes:
EAS Soy Protein Powder ABBOTT have 2.8 times more Vitamin B1, 2.6 times more Vitamin B2, 1.5 times more Vitamin B3 and 7.7 times more Vitamin B9 than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Vitamin A, 3.8 times more Vitamin B5, 1.4 times more Vitamin B6, more Vitamin C and 4.7 times more Vitamin E than EAS Soy Protein Powder ABBOTT.
Both EAS Soy Protein Powder ABBOTT and Cooked Ripe Red Tomatoes have similar amounts of Vitamin K per 100 g.
Both EAS Soy Protein Powder ABBOTT as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for EAS Soy Protein Powder ABBOTT vs Cooked Ripe Red Tomatoes:
EAS Soy Protein Powder ABBOTT have 8.6 times more Calcium, 13.3 times more Copper, 9.5 times more Iron, 2.4 times more Magnesium, 8.1 times more Manganese, 15.8 times more Phosphorus, 3.3 times more Potassium, 1.4 times more Selenium, 41.1 times more Sodium and 16.4 times more Zinc than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 33.3 times more Water than EAS Soy Protein Powder ABBOTT.
Comparison of macro-nutrients per 100 grams:
EAS Soy Protein Powder ABBOTT have 22.5 times more Energy, 32.5 times more Fat, 113.5 times more Omega 3, 41.2 times more Omega 6, 11 times more Carbohydrate, 16.3 times more Sugars and 50.1 times more Protein than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Fiber than EAS Soy Protein Powder ABBOTT.
Both EAS Soy Protein Powder ABBOTT as well as Cooked Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.