Lets compare vitamin content per 100 grams of Aloe Vera Drink with Vitamin C vs Frozen Broccoli Spears:
Frozen Broccoli Spears contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, 18 times more Vitamin C, more Vitamin E and more Vitamin K than Aloe Vera Juice Drink Fortified With Vitamin C.
Both Aloe Vera Juice Drink Fortified With Vitamin C as well as Frozen Broccoli Spears have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Aloe Vera Drink with Vitamin C vs Frozen Broccoli Spears:
Frozen Broccoli Spears contain 5.1 times more Calcium, more Copper, 4.8 times more Iron, more Magnesium, more Phosphorus, more Potassium, more Selenium, 2.1 times more Sodium and more Zinc than Aloe Vera Juice Drink Fortified With Vitamin C.
Both Aloe Vera Juice Drink Fortified With Vitamin C and Frozen Broccoli Spears have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Aloe Vera Juice Drink Fortified With Vitamin C has 2.6 times more Sugars than Frozen Broccoli Spears.
While Frozen Broccoli Spears contain 1.9 times more Energy, more Omega 3, 1.4 times more Carbohydrate, more Fiber and more Protein than Aloe Vera Juice Drink Fortified With Vitamin C.
Both Aloe Vera Juice Drink Fortified With Vitamin C as well as Frozen Broccoli Spears have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.