Lets compare vitamin content per 100 grams of Club Soda Carbonated vs Tomatoes in Juice with Salt:
Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Club Soda Carbonated.
Both Club Soda Carbonated as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Club Soda Carbonated vs Tomatoes in Juice with Salt:
Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 6.6 times more Calcium, 8.7 times more Copper, 57 times more Iron, 10 times more Magnesium, 68 times more Manganese, more Phosphorus, 95.5 times more Potassium, more Selenium and 5.5 times more Sodium than Club Soda Carbonated.
Both Club Soda Carbonated and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Zinc and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Carbohydrate, more Sugars, more Fiber and more Protein than Club Soda Carbonated.
Both Club Soda Carbonated as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.