Nutrient Comparison: Grape Soda VS Cola without Caffeine per 100 g
Compare the macro and micronutrient content in 100 g of Grape Soda versus 100 g of Cola without Caffeine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Grape Soda vs Cola without Caffeine:
- Both Carbonated Grape Soda and Carbonated Cola Without Caffeine have similar amounts of vitamins per 100 g
- Both Carbonated Grape Soda as well as Carbonated Cola Without Caffeine have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 100 grams.
Comparing minerals per 100 grams for Grape Soda vs Cola without Caffeine:
- 100 grams of Grape Soda have more Copper than Cola without Caffeine.
- Both Grape Soda and Cola without Caffeine contain similar levels of Water per 100 grams.
- 100 grams of Cola without Caffeine lack sufficient amounts of Copper
- Both Carbonated Grape Soda as well as Carbonated Cola Without Caffeine lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- Both Carbonated Grape Soda and Carbonated Cola Without Caffeine have similar amounts of macro-nutrients per 100 g
- Both Grape Soda and Cola without Caffeine offer comparable quantities of Carbohydrate per 100 grams.
- Both Carbonated Grape Soda as well as Carbonated Cola Without Caffeine provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 100 grams.