Nutrient Comparison: Grape Soda VS Cola without Caffeine per 7 oz
Compare the macro and micronutrient content in 7 oz of Grape Soda versus 7 oz of Cola without Caffeine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Grape Soda vs Cola without Caffeine:
- Both Carbonated Grape Soda and Carbonated Cola Without Caffeine have similar amounts of vitamins per 7 oz
- Both Carbonated Grape Soda as well as Carbonated Cola Without Caffeine have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Grape Soda vs Cola without Caffeine:
- 7 ounces of Grape Soda have more Copper than Cola without Caffeine.
- Both Grape Soda and Cola without Caffeine contain similar levels of Water per seven ounces.
- 7 ounces of Cola without Caffeine lack sufficient amounts of Copper
- Both Carbonated Grape Soda as well as Carbonated Cola Without Caffeine lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- Both Carbonated Grape Soda and Carbonated Cola Without Caffeine have similar amounts of macro-nutrients per 7 oz
- Both Grape Soda and Cola without Caffeine offer comparable quantities of Carbohydrate per seven ounces.
- Both Carbonated Grape Soda as well as Carbonated Cola Without Caffeine provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in seven ounces.