Lets compare vitamin content per 100 grams of High Caffeine Limeade Carbonated vs Navel Oranges:
Raw Navel Oranges contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than High Caffeine Limeade Carbonated.
Both High Caffeine Limeade Carbonated as well as Raw Navel Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for High Caffeine Limeade Carbonated vs Navel Oranges:
High Caffeine Limeade Carbonated has 1.3 times more Phosphorus and 40 times more Sodium than Raw Navel Oranges.
While Raw Navel Oranges contain 21.5 times more Calcium, 6.5 times more Copper, 4.3 times more Iron, more Magnesium, 7.3 times more Manganese and 8.7 times more Potassium than High Caffeine Limeade Carbonated.
Both High Caffeine Limeade Carbonated and Raw Navel Oranges have similar amounts of Water per 100 g.
Both High Caffeine Limeade Carbonated as well as Raw Navel Oranges have insufficient amounts of Selenium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Navel Oranges contain 2.9 times more Energy, 3.1 times more Carbohydrate, 2.1 times more Sugars, more Fiber and more Protein than High Caffeine Limeade Carbonated.
Both High Caffeine Limeade Carbonated and Raw Navel Oranges have similar amounts of Fructose per 100 g.
Both High Caffeine Limeade Carbonated as well as Raw Navel Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.