Lets compare vitamin content per 100 grams of Contains Caffeine Pepper-type Carbonated vs Boiled Kidney Beans:
Boiled All Types Kidney Beans contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Contains Caffeine Pepper-type Carbonated.
Both Contains Caffeine Pepper-type Carbonated as well as Boiled All Types Kidney Beans have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Contains Caffeine Pepper-type Carbonated vs Boiled Kidney Beans:
Contains Caffeine Pepper-type Carbonated have 1.3 times more Water than Boiled All Types Kidney Beans.
While Boiled All Types Kidney Beans contain 11.7 times more Calcium, 36 times more Copper, 55.5 times more Iron, more Magnesium, 12.3 times more Manganese, 12.5 times more Phosphorus, 405 times more Potassium, 11 times more Selenium and 25 times more Zinc than Contains Caffeine Pepper-type Carbonated.
Comparison of macro-nutrients per 100 grams:
Boiled All Types Kidney Beans contain 3.1 times more Energy, 2.2 times more Carbohydrate, more Fiber and more Protein than Contains Caffeine Pepper-type Carbonated.
Both Contains Caffeine Pepper-type Carbonated as well as Boiled All Types Kidney Beans have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.