Lets compare vitamin content per 100 grams of Frozen Concentrate Citrus Fruit Juice Drink vs Tomatoes in Juice with Salt:
Frozen Concentrate Citrus Fruit Juice Drink have 1.8 times more Vitamin B5, 3.3 times more Vitamin B9 and 7.6 times more Vitamin C than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 2.9 times more Vitamin A, 11.3 times more Vitamin B1, 1.6 times more Vitamin B2, 2.7 times more Vitamin B3, 1.7 times more Vitamin B6, 2.7 times more Vitamin E and 13 times more Vitamin K than Frozen Concentrate Citrus Fruit Juice Drink.
Both Frozen Concentrate Citrus Fruit Juice Drink as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Concentrate Citrus Fruit Juice Drink vs Tomatoes in Juice with Salt:
Frozen Concentrate Citrus Fruit Juice Drink have 1.9 times more Copper, 6.9 times more Iron, 2 times more Magnesium, 3.8 times more Manganese, 2.1 times more Phosphorus and 2.1 times more Potassium than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.3 times more Calcium, 1.8 times more Selenium, 38.3 times more Sodium and 1.7 times more Water than Frozen Concentrate Citrus Fruit Juice Drink.
Both Frozen Concentrate Citrus Fruit Juice Drink and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Concentrate Citrus Fruit Juice Drink have 10.1 times more Energy, 11.6 times more Carbohydrate, 11.2 times more Sugars and 1.5 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 9.5 times more Fiber than Frozen Concentrate Citrus Fruit Juice Drink.
Both Frozen Concentrate Citrus Fruit Juice Drink as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.