Nutrient Comparison: Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink VS Canned Grape Drink per 100 g
Compare the macro and micronutrient content in 100 g of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink versus 100 g of Canned Grape Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink vs Canned Grape Drink:
- Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink and Canned Grape Drink have similar amounts of vitamins per 100 g
- Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink and Canned Grape Drink provide similar amounts of Vitamin C per 100 grams.
- Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink as well as Canned Grape Drink have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink vs Canned Grape Drink:
- 100 grams of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink have 2.7 times more Copper, 16 times more Iron, 2.7 times more Manganese and 9.3 times more Potassium than Canned Grape Drink.
- While 100 g of Canned Grape Drink contain 5.8 times more Calcium than Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink.
- Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink and Canned Grape Drink contain similar levels of Water per 100 grams.
- 100 grams of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink lack sufficient amounts of Calcium
- 100 grams of Canned Grape Drink lack sufficient amounts of Copper, Iron, Manganese and Potassium
- Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink as well as Canned Grape Drink lack sufficient amounts of Magnesium, Phosphorus, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Canned Grape Drink contain 1.3 times more Energy, 1.4 times more Carbohydrate and 1.6 times more Sugars than Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink.
- 100 grams of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink provide inadequate amounts of Energy
- Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink as well as Canned Grape Drink provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 grams.