Nutrient Comparison: Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink VS Canned Grape Drink per 5 oz
Compare the macro and micronutrient content in 5 oz of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink versus 5 oz of Canned Grape Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink vs Canned Grape Drink:
- Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink and Canned Grape Drink have similar amounts of vitamins per 5 oz
- Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink and Canned Grape Drink provide similar amounts of Vitamin C per five ounces.
- Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink as well as Canned Grape Drink have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink vs Canned Grape Drink:
- 5 ounces of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink have 2.7 times more Copper, 16 times more Iron, 2.7 times more Manganese and 9.3 times more Potassium than Canned Grape Drink.
- While 5 oz of Canned Grape Drink contain 5.8 times more Calcium than Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink.
- Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink and Canned Grape Drink contain similar levels of Water per five ounces.
- 5 ounces of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink lack sufficient amounts of Calcium
- 5 ounces of Canned Grape Drink lack sufficient amounts of Copper, Iron, Manganese and Potassium
- Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink as well as Canned Grape Drink lack sufficient amounts of Magnesium, Phosphorus, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Canned Grape Drink contain 1.3 times more Energy, 1.4 times more Carbohydrate and 1.6 times more Sugars than Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink.
- 5 ounces of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink provide inadequate amounts of Energy
- Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink as well as Canned Grape Drink provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in five ounces.