Lets compare vitamin content per 100 grams of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink vs Carrots:
Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink have 4.6 times more Vitamin C than Raw Carrots.
While Raw Carrots contain 417.5 times more Vitamin A, 4.7 times more Vitamin B1, 5.8 times more Vitamin B2, 13.1 times more Vitamin B3, 4.5 times more Vitamin B5, 7.3 times more Vitamin B6, 2.7 times more Vitamin B9, 11 times more Vitamin E and 132 times more Vitamin K than Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink.
Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink as well as Raw Carrots have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink vs Carrots:
Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink have 15.9 times more Fluoride and 3.7 times more Iron than Raw Carrots.
While Raw Carrots contain 3.7 times more Calcium, 1.3 times more Copper, 2 times more Magnesium, 2 times more Manganese, 3.5 times more Phosphorus, 2.9 times more Potassium, 17.3 times more Sodium and 6 times more Zinc than Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink.
Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink and Raw Carrots have similar amounts of Water per 100 g.
Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink as well as Raw Carrots have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink have 1.7 times more Sugars than Raw Carrots.
While Raw Carrots contain 28 times more Fiber and 2.7 times more Protein than Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink.
Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink and Raw Carrots have similar amounts of Energy and Carbohydrate per 100 g.
Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink as well as Raw Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.