Nutrient Comparison: Prepared With Water Powder With Aspartame Cocoa Mix VS Instant Tea, Lemon, Sweetened, Prepared With Water per 100 g
Compare the macro and micronutrient content in 100 g of Prepared With Water Powder With Aspartame Cocoa Mix versus 100 g of Instant Tea, Lemon, Sweetened, Prepared With Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Prepared With Water Powder With Aspartame Cocoa Mix vs Instant Tea, Lemon, Sweetened, Prepared With Water:
- 100 grams of Prepared With Water Powder With Aspartame Cocoa Mix have more Vitamin B2, more Vitamin B5 and more Vitamin B12 than Instant Tea, Lemon, Sweetened, Prepared With Water.
- 100 grams of Instant Tea, Lemon, Sweetened, Prepared With Water have insufficient amounts of Vitamin B2, Vitamin B5 and Vitamin B12
- Both Prepared With Water Powder With Aspartame Cocoa Mix as well as Instant Tea, Lemon, Sweetened, Prepared With Water have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Prepared With Water Powder With Aspartame Cocoa Mix vs Instant Tea, Lemon, Sweetened, Prepared With Water:
- 100 grams of Prepared With Water Powder With Aspartame Cocoa Mix have 24 times more Calcium, 9.4 times more Copper, 19.5 times more Iron, 17 times more Magnesium, more Phosphorus, 14.1 times more Potassium, 13 times more Selenium, 36 times more Sodium and 27 times more Zinc than Instant Tea, Lemon, Sweetened, Prepared With Water.
- While 100 g of Instant Tea, Lemon, Sweetened, Prepared With Water contain 1.8 times more Fluoride and 2.4 times more Manganese than Prepared With Water Powder With Aspartame Cocoa Mix.
- Both Prepared With Water Powder With Aspartame Cocoa Mix and Instant Tea, Lemon, Sweetened, Prepared With Water contain similar levels of Water per 100 grams.
- 100 grams of Prepared With Water Powder With Aspartame Cocoa Mix lack sufficient amounts of Fluoride
- 100 grams of Instant Tea, Lemon, Sweetened, Prepared With Water lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Prepared With Water Powder With Aspartame Cocoa Mix have 121 times more Protein than Instant Tea, Lemon, Sweetened, Prepared With Water.
- While 100 g of Instant Tea, Lemon, Sweetened, Prepared With Water contain 1.5 times more Carbohydrate and 2.8 times more Sugars than Prepared With Water Powder With Aspartame Cocoa Mix.
- 100 grams of Instant Tea, Lemon, Sweetened, Prepared With Water provide inadequate amounts of Protein
- Both Prepared With Water Powder With Aspartame Cocoa Mix as well as Instant Tea, Lemon, Sweetened, Prepared With Water provide inadequate amounts of Energy, Omega 3, Omega 6 and Fiber in 100 grams.