Lets compare vitamin content per 100 grams of Prepared With Water Powder With Aspartame Cocoa Mix vs Tomatoes in Juice with Salt:
Prepared With Water Powder With Aspartame Cocoa Mix has 2 times more Vitamin B2, 2.5 times more Vitamin B5 and more Vitamin B12 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A, 27.4 times more Vitamin B1, 8.4 times more Vitamin B3, 4.4 times more Vitamin B6, 8 times more Vitamin B9, more Vitamin C, more Vitamin E and 26 times more Vitamin K than Prepared With Water Powder With Aspartame Cocoa Mix.
Comparing minerals per 100 grams for Prepared With Water Powder With Aspartame Cocoa Mix vs Tomatoes in Juice with Salt:
Prepared With Water Powder With Aspartame Cocoa Mix has 1.5 times more Calcium, 1.3 times more Copper, 12.9 times more Fluoride, 1.7 times more Magnesium, 4.1 times more Phosphorus, 1.9 times more Selenium and 2.3 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.5 times more Iron, 1.3 times more Manganese and 1.6 times more Sodium than Prepared With Water Powder With Aspartame Cocoa Mix.
Both Prepared With Water Powder With Aspartame Cocoa Mix and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Potassium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Prepared With Water Powder With Aspartame Cocoa Mix has 1.8 times more Energy, 1.6 times more Carbohydrate and 1.5 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 3.2 times more Fiber than Prepared With Water Powder With Aspartame Cocoa Mix.
Both Prepared With Water Powder With Aspartame Cocoa Mix and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Sugars per 100 g.
Both Prepared With Water Powder With Aspartame Cocoa Mix as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.