Lets compare vitamin content per 100 grams of Decaffeinated Prepared With Tap Water Brewed Coffee vs Boiled Broccoli:
Boiled and Drained Broccoli contains more Vitamin A, more Vitamin B1, more Vitamin B2, 2.5 times more Vitamin B3, 616 times more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and 1411 times more Vitamin K than Decaffeinated Prepared With Tap Water Brewed Coffee.
Both Decaffeinated Prepared With Tap Water Brewed Coffee as well as Boiled and Drained Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Decaffeinated Prepared With Tap Water Brewed Coffee vs Boiled Broccoli:
Decaffeinated Prepared With Tap Water Brewed Coffee has 13.1 times more Fluoride than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 20 times more Calcium, 8.7 times more Copper, 13.4 times more Iron, 4.2 times more Magnesium, 7.2 times more Manganese, 67 times more Phosphorus, 5.4 times more Potassium, 16 times more Selenium, 20.5 times more Sodium and 22.5 times more Zinc than Decaffeinated Prepared With Tap Water Brewed Coffee.
Both Decaffeinated Prepared With Tap Water Brewed Coffee and Boiled and Drained Broccoli have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Boiled and Drained Broccoli contains more Energy, more Omega 3, more Carbohydrate, more Sugars, more Fructose, more Fiber and 23.8 times more Protein than Decaffeinated Prepared With Tap Water Brewed Coffee.
Both Decaffeinated Prepared With Tap Water Brewed Coffee as well as Boiled and Drained Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.