Lets compare vitamin content per 100 grams of Chicory Instant Coffee vs Oil Roasted Almonds:
Oil Roasted Almonds contain more Vitamin B1, 260.3 times more Vitamin B2, 16.8 times more Vitamin B3, 229 times more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin E than Chicory Instant Coffee.
Both Chicory Instant Coffee as well as Oil Roasted Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin K in 100 g.
Comparing minerals per 100 grams for Chicory Instant Coffee vs Oil Roasted Almonds:
Chicory Instant Coffee has 35.3 times more Water than Oil Roasted Almonds.
While Oil Roasted Almonds contain 72.8 times more Calcium, 95.5 times more Copper, 73.6 times more Iron, 91.3 times more Magnesium, 205 times more Manganese, 155.3 times more Phosphorus, 20 times more Potassium, 41 times more Selenium and 307 times more Zinc than Chicory Instant Coffee.
Comparison of macro-nutrients per 100 grams:
Oil Roasted Almonds contain 202.3 times more Energy, more Fat, 4208 times more Saturated Fat, 13519 times more Omega 6, 23.6 times more Carbohydrate, more Sugars, more Fiber and 235.9 times more Protein than Chicory Instant Coffee.
Both Chicory Instant Coffee as well as Oil Roasted Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.