Lets compare vitamin content per 100 grams of Chicory Instant Coffee vs Cooked Ripe Red Tomatoes:
Cooked Ripe Red Tomatoes contain more Vitamin A, more Vitamin B1, 7.3 times more Vitamin B2, 2.4 times more Vitamin B3, 129 times more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Chicory Instant Coffee.
Both Chicory Instant Coffee as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Chicory Instant Coffee vs Cooked Ripe Red Tomatoes:
Cooked Ripe Red Tomatoes contain 2.8 times more Calcium, 7.5 times more Copper, 13.6 times more Iron, 3 times more Magnesium, 8.8 times more Manganese, 9.3 times more Phosphorus, 6.2 times more Potassium and 14 times more Zinc than Chicory Instant Coffee.
Both Chicory Instant Coffee and Cooked Ripe Red Tomatoes have similar amounts of Water per 100 g.
Both Chicory Instant Coffee as well as Cooked Ripe Red Tomatoes have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Cooked Ripe Red Tomatoes contain 5.3 times more Carbohydrate, more Sugars, more Fiber and 10.6 times more Protein than Chicory Instant Coffee.
Both Chicory Instant Coffee as well as Cooked Ripe Red Tomatoes have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.