Lets compare vitamin content per 100 grams of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added vs Cooked Chopped Frozen Broccoli:
Boiled Chopped Frozen Broccoli contains more Vitamin A, 18.3 times more Vitamin B1, 11.6 times more Vitamin B2, 16.4 times more Vitamin B3, 19.6 times more Vitamin B5, 6.8 times more Vitamin B6, more Vitamin B9, 1.3 times more Vitamin C, 4.9 times more Vitamin E and 80.1 times more Vitamin K than Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added.
Both Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added as well as Boiled Chopped Frozen Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added vs Cooked Chopped Frozen Broccoli:
Boiled Chopped Frozen Broccoli contains 3.3 times more Calcium, 4.9 times more Copper, 10.2 times more Iron, 4.3 times more Magnesium, 15.9 times more Manganese, 49 times more Phosphorus, 3.2 times more Potassium, 7 times more Selenium and 14 times more Zinc than Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added.
Both Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added and Boiled Chopped Frozen Broccoli have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added has 3.1 times more Sugars than Boiled Chopped Frozen Broccoli.
While Boiled Chopped Frozen Broccoli contains more Omega 3, 30 times more Fiber and 31 times more Protein than Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added.
Both Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added and Boiled Chopped Frozen Broccoli have similar amounts of Carbohydrate per 100 g.
Both Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added as well as Boiled Chopped Frozen Broccoli have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.