Lets compare vitamin content per 100 grams of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added vs Roasted Almonds:
Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added has more Vitamin C than Dry Roasted Almonds.
While Dry Roasted Almonds contain 25.7 times more Vitamin B1, 171 times more Vitamin B2, 129.9 times more Vitamin B3, 22.9 times more Vitamin B5, 7.2 times more Vitamin B6, more Vitamin B9 and 88.5 times more Vitamin E than Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added.
Both Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added as well as Dry Roasted Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added vs Roasted Almonds:
Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added has 39.5 times more Water than Dry Roasted Almonds.
While Dry Roasted Almonds contain 26.8 times more Calcium, 157 times more Copper, 62.2 times more Iron, 93 times more Magnesium, 159.4 times more Manganese, 471 times more Phosphorus, 15.8 times more Potassium, 20 times more Selenium and 165.5 times more Zinc than Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added.
Comparison of macro-nutrients per 100 grams:
Dry Roasted Almonds contain 31.5 times more Energy, more Fat, more Saturated Fat, more Omega 6, 4.5 times more Carbohydrate, 109 times more Fiber and 209.6 times more Protein than Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added.
Both Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added and Dry Roasted Almonds have similar amounts of Sugars per 100 g.
Both Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added as well as Dry Roasted Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.