Lets compare vitamin content per 100 grams of Sugar Free AMP Energy Drink vs Frozen Chopped Broccoli:
Sugar Free AMP Energy Drink has 1.5 times more Vitamin B2, 1.8 times more Vitamin B3, 1.5 times more Vitamin B5 and more Vitamin B12 than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Vitamin A, more Vitamin B1, 1.6 times more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Sugar Free AMP Energy Drink.
Both Sugar Free AMP Energy Drink as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Sugar Free AMP Energy Drink vs Frozen Chopped Broccoli:
Sugar Free AMP Energy Drink has 1.3 times more Sodium than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Calcium, 7.6 times more Copper, more Iron, 6 times more Magnesium, 2.9 times more Phosphorus, 106 times more Potassium, 14 times more Selenium and more Zinc than Sugar Free AMP Energy Drink.
Both Sugar Free AMP Energy Drink and Frozen Chopped Broccoli, Unprepared have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Chopped Broccoli, Unprepared contains more Omega 3, 4.6 times more Carbohydrate, more Sugars, more Fiber and more Protein than Sugar Free AMP Energy Drink.
Both Sugar Free AMP Energy Drink as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.