Lets compare vitamin content per 100 grams of ROCKSTAR Energy Drink vs Valencia Oranges:
ROCKSTAR Energy Drink has 40 times more Vitamin B2, 35.8 times more Vitamin B3, 16.7 times more Vitamin B5, 21.5 times more Vitamin B6 and more Vitamin B12 than Raw Valencia Oranges.
While Raw Valencia Oranges contain more Vitamin A, more Vitamin B1, more Vitamin B9 and more Vitamin C than ROCKSTAR Energy Drink.
Both ROCKSTAR Energy Drink as well as Raw Valencia Oranges have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for ROCKSTAR Energy Drink vs Valencia Oranges:
ROCKSTAR Energy Drink has more Sodium than Raw Valencia Oranges.
While Raw Valencia Oranges contain 40 times more Calcium, more Copper, 1.8 times more Iron, more Magnesium, more Manganese, more Phosphorus and 29.8 times more Potassium than ROCKSTAR Energy Drink.
Both ROCKSTAR Energy Drink and Raw Valencia Oranges have similar amounts of Water per 100 g.
Both ROCKSTAR Energy Drink as well as Raw Valencia Oranges have insufficient amounts of Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Valencia Oranges contain more Omega 3, more Fiber and 3.1 times more Protein than ROCKSTAR Energy Drink.
Both ROCKSTAR Energy Drink and Raw Valencia Oranges have similar amounts of Energy and Carbohydrate per 100 g.
Both ROCKSTAR Energy Drink as well as Raw Valencia Oranges have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.