Lets compare vitamin content per 100 grams of Sugar Free Energy Drink vs Stewed Canned Tomatoes:
Sugar Free Energy Drink has 49 times more Vitamin B6, 33.4 times more Vitamin B9, more Vitamin B12 and 3.2 times more Vitamin C than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin E and more Vitamin K than Sugar Free Energy Drink.
Both Sugar Free Energy Drink as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Sugar Free Energy Drink vs Stewed Canned Tomatoes:
Stewed Canned Ripe Red Tomatoes contain more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium, more Selenium, 5.3 times more Sodium and more Zinc than Sugar Free Energy Drink.
Both Sugar Free Energy Drink and Stewed Canned Ripe Red Tomatoes have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Stewed Canned Ripe Red Tomatoes contain 14.7 times more Carbohydrate, more Sugars, more Fiber and 2.2 times more Protein than Sugar Free Energy Drink.
Both Sugar Free Energy Drink as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.