Nutrient Comparison: Prepared With Water Frozen Concentrate Fruit Punch Juice Drink VS POLAND SPRING Bottled Water per 100 g
Compare the macro and micronutrient content in 100 g of Prepared With Water Frozen Concentrate Fruit Punch Juice Drink versus 100 g of POLAND SPRING Bottled Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Prepared With Water Frozen Concentrate Fruit Punch Juice Drink vs POLAND SPRING Bottled Water:
- 100 grams of Prepared With Water Frozen Concentrate Fruit Punch Juice Drink have more Vitamin B2 and more Vitamin C than POLAND SPRING Bottled Water.
- 100 grams of POLAND SPRING Bottled Water have insufficient amounts of Vitamin B2 and Vitamin C
- Both Prepared With Water Frozen Concentrate Fruit Punch Juice Drink as well as POLAND SPRING Bottled Water have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin B12 in 100 grams.
Comparing minerals per 100 grams for Prepared With Water Frozen Concentrate Fruit Punch Juice Drink vs POLAND SPRING Bottled Water:
- 100 grams of Prepared With Water Frozen Concentrate Fruit Punch Juice Drink have more Copper, 20 times more Iron and more Manganese than POLAND SPRING Bottled Water.
- Both Prepared With Water Frozen Concentrate Fruit Punch Juice Drink and POLAND SPRING Bottled Water contain similar levels of Water per 100 grams.
- 100 grams of POLAND SPRING Bottled Water lack sufficient amounts of Copper, Iron and Manganese
- Both Prepared With Water Frozen Concentrate Fruit Punch Juice Drink as well as POLAND SPRING Bottled Water lack sufficient amounts of Calcium, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Prepared With Water Frozen Concentrate Fruit Punch Juice Drink have more Carbohydrate than POLAND SPRING Bottled Water.
- 100 grams of POLAND SPRING Bottled Water provide inadequate amounts of Carbohydrate
- Both Prepared With Water Frozen Concentrate Fruit Punch Juice Drink as well as POLAND SPRING Bottled Water provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 100 grams.