Nutrient Comparison: Prepared With Water Frozen Concentrate Fruit Punch Juice Drink VS POLAND SPRING Bottled Water per 7 oz
Compare the macro and micronutrient content in 7 oz of Prepared With Water Frozen Concentrate Fruit Punch Juice Drink versus 7 oz of POLAND SPRING Bottled Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Prepared With Water Frozen Concentrate Fruit Punch Juice Drink vs POLAND SPRING Bottled Water:
- 7 ounces of Prepared With Water Frozen Concentrate Fruit Punch Juice Drink have more Vitamin B2 and more Vitamin C than POLAND SPRING Bottled Water.
- 7 ounces of POLAND SPRING Bottled Water have insufficient amounts of Vitamin B2 and Vitamin C
- Both Prepared With Water Frozen Concentrate Fruit Punch Juice Drink as well as POLAND SPRING Bottled Water have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin B12 in seven ounces.
Comparing minerals per 7 ounces for Prepared With Water Frozen Concentrate Fruit Punch Juice Drink vs POLAND SPRING Bottled Water:
- 7 ounces of Prepared With Water Frozen Concentrate Fruit Punch Juice Drink have more Copper, 20 times more Iron and more Manganese than POLAND SPRING Bottled Water.
- Both Prepared With Water Frozen Concentrate Fruit Punch Juice Drink and POLAND SPRING Bottled Water contain similar levels of Water per seven ounces.
- 7 ounces of POLAND SPRING Bottled Water lack sufficient amounts of Copper, Iron and Manganese
- Both Prepared With Water Frozen Concentrate Fruit Punch Juice Drink as well as POLAND SPRING Bottled Water lack sufficient amounts of Calcium, Magnesium, Phosphorus, Potassium, Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Prepared With Water Frozen Concentrate Fruit Punch Juice Drink have more Carbohydrate than POLAND SPRING Bottled Water.
- 7 ounces of POLAND SPRING Bottled Water provide inadequate amounts of Carbohydrate
- Both Prepared With Water Frozen Concentrate Fruit Punch Juice Drink as well as POLAND SPRING Bottled Water provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in seven ounces.