Lets compare vitamin content per 100 grams of Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 vs Cooked Ripe Red Tomatoes:
Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have 2.2 times more Vitamin B1, 2 times more Vitamin B6, 3.4 times more Vitamin B9 and 1.9 times more Vitamin E than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 2.6 times more Vitamin B3 and 28 times more Vitamin K than Orange Mango FUZE, Fortified With Vitamins A, C, E, B6.
Both Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 and Cooked Ripe Red Tomatoes have similar amounts of Vitamin A, Vitamin B2 and Vitamin C per 100 g.
Both Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 vs Cooked Ripe Red Tomatoes:
Cooked Ripe Red Tomatoes contain 1.7 times more Copper, 6.8 times more Iron, 1.8 times more Phosphorus and 2.8 times more Zinc than Orange Mango FUZE, Fortified With Vitamins A, C, E, B6.
Both Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 and Cooked Ripe Red Tomatoes have similar amounts of Calcium, Magnesium, Potassium and Water per 100 g.
Both Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 as well as Cooked Ripe Red Tomatoes have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have 2.1 times more Energy, 2.3 times more Carbohydrate and 3.6 times more Sugars than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 3.5 times more Fiber and 1.4 times more Protein than Orange Mango FUZE, Fortified With Vitamins A, C, E, B6.
Both Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 as well as Cooked Ripe Red Tomatoes have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.