Lets compare vitamin content per 100 grams of Canned Grape Juice Drink vs Cooked Ripe Red Tomatoes:
Canned Grape Juice Drink has 6.3 times more Vitamin B1 and 16.1 times more Vitamin B2 than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Vitamin A, 3.7 times more Vitamin B3, 5.6 times more Vitamin B5, 2.3 times more Vitamin B6, 13 times more Vitamin B9, more Vitamin E and 14 times more Vitamin K than Canned Grape Juice Drink.
Both Canned Grape Juice Drink and Cooked Ripe Red Tomatoes have similar amounts of Vitamin C per 100 g.
Both Canned Grape Juice Drink as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Canned Grape Juice Drink vs Cooked Ripe Red Tomatoes:
Canned Grape Juice Drink has 1.9 times more Manganese than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 1.6 times more Calcium, 3.4 times more Copper, 5.2 times more Iron, 1.5 times more Magnesium, 4.7 times more Phosphorus, 6.6 times more Potassium and 4.7 times more Zinc than Canned Grape Juice Drink.
Both Canned Grape Juice Drink and Cooked Ripe Red Tomatoes have similar amounts of Water per 100 g.
Both Canned Grape Juice Drink as well as Cooked Ripe Red Tomatoes have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Grape Juice Drink has 3.2 times more Energy, 3.6 times more Carbohydrate and 5.7 times more Sugars than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 7 times more Fiber and more Protein than Canned Grape Juice Drink.
Both Canned Grape Juice Drink as well as Cooked Ripe Red Tomatoes have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.