Lets compare vitamin content per 100 grams of Lemonade-flavor Drink, Powder vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Lemonade-flavor Drink, Powder has 5.3 times more Vitamin C than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 53 times more Vitamin B1, 3.4 times more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Lemonade-flavor Drink, Powder.
Both Lemonade-flavor Drink, Powder and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin K per 100 g.
Both Lemonade-flavor Drink, Powder as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Lemonade-flavor Drink, Powder vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Lemonade-flavor Drink, Powder has 7.9 times more Magnesium and 1.2 times more Phosphorus than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 3.1 times more Copper, 3.6 times more Iron, 14.3 times more Manganese, 9.7 times more Potassium, 2.7 times more Sodium, 11.3 times more Zinc and 129.1 times more Water than Lemonade-flavor Drink, Powder.
Both Lemonade-flavor Drink, Powder and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Calcium per 100 g.
Both Lemonade-flavor Drink, Powder as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Lemonade-flavor Drink, Powder has 2.6 times more Energy, 2.8 times more Omega 3, 1.4 times more Omega 6, 4.1 times more Carbohydrate, 462.6 times more Sugars and more Fructose than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 4.9 times more Fat, 6.8 times more Saturated Fat, more Fiber and more Protein than Lemonade-flavor Drink, Powder.
Both Lemonade-flavor Drink, Powder as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.