Nutrient Comparison: Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light VS Diet Ready-to-drink Green Tea per 100 g
Compare the macro and micronutrient content in 100 g of Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light versus 100 g of Diet Ready-to-drink Green Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light vs Diet Ready-to-drink Green Tea:
- 100 grams of Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light have 2.6 times more Vitamin C and more Vitamin E than Diet Ready-to-drink Green Tea.
- 100 grams of Diet Ready-to-drink Green Tea have insufficient amounts of Vitamin E
- Both Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light as well as Diet Ready-to-drink Green Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light vs Diet Ready-to-drink Green Tea:
- Both Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light and Diet Ready-to-drink Green Tea have similar amounts of minerals per 100 g
- Both Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light and Diet Ready-to-drink Green Tea contain similar levels of Water per 100 grams.
- Both Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light as well as Diet Ready-to-drink Green Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light have 5.4 times more Carbohydrate and 5.4 times more Sugars than Diet Ready-to-drink Green Tea.
- 100 grams of Diet Ready-to-drink Green Tea provide inadequate amounts of Carbohydrate
- Both Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light as well as Diet Ready-to-drink Green Tea provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 100 grams.