Nutrient Comparison: Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light VS Diet Ready-to-drink Green Tea per 1 kg
Compare the macro and micronutrient content in 1 kg of Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light versus 1 kg of Diet Ready-to-drink Green Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light vs Diet Ready-to-drink Green Tea:
- 1 kilogram of Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light has 2.6 times more Vitamin C and more Vitamin E than Diet Ready-to-drink Green Tea.
- 1 kilogram of Diet Ready-to-drink Green Tea have insufficient amounts of Vitamin E
- Both Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light as well as Diet Ready-to-drink Green Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light vs Diet Ready-to-drink Green Tea:
- Both Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light and Diet Ready-to-drink Green Tea have similar amounts of minerals per 1 kg
- Both Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light and Diet Ready-to-drink Green Tea contain similar levels of Water per one kilogram.
- Both Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light as well as Diet Ready-to-drink Green Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light has 5.4 times more Carbohydrate and 5.4 times more Sugars than Diet Ready-to-drink Green Tea.
- 1 kilogram of Diet Ready-to-drink Green Tea provide inadequate amounts of Carbohydrate
- Both Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light as well as Diet Ready-to-drink Green Tea provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one kilogram.