Nutrient Comparison: Diet Ready-to-drink Green Tea VS Breakfast Blend Brewed Coffee per 1 kg
Compare the macro and micronutrient content in 1 kg of Diet Ready-to-drink Green Tea versus 1 kg of Breakfast Blend Brewed Coffee to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Diet Ready-to-drink Green Tea vs Breakfast Blend Brewed Coffee:
- 1 kilogram of Diet Ready-to-drink Green Tea has more Vitamin C than Breakfast Blend Brewed Coffee.
- While 1 kg of Breakfast Blend Brewed Coffee contains more Vitamin B3 than Diet Ready-to-drink Green Tea.
- 1 kilogram of Diet Ready-to-drink Green Tea have insufficient amounts of Vitamin B3
- 1 kilogram of Breakfast Blend Brewed Coffee have insufficient amounts of Vitamin C
- Both Diet Ready-to-drink Green Tea as well as Breakfast Blend Brewed Coffee have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Diet Ready-to-drink Green Tea vs Breakfast Blend Brewed Coffee:
- 1 kilogram of Diet Ready-to-drink Green Tea has 3.8 times more Manganese than Breakfast Blend Brewed Coffee.
- Both Diet Ready-to-drink Green Tea and Breakfast Blend Brewed Coffee contain similar levels of Water per one kilogram.
- 1 kilogram of Breakfast Blend Brewed Coffee lack sufficient amounts of Manganese
- Both Diet Ready-to-drink Green Tea as well as Breakfast Blend Brewed Coffee lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- Both Diet Ready-to-drink Green Tea and Breakfast Blend Brewed Coffee have similar amounts of macro-nutrients per 1 kg
- Both Diet Ready-to-drink Green Tea as well as Breakfast Blend Brewed Coffee provide inadequate amounts of Energy, Omega 3, Omega 6, Carbohydrate, Fiber and Protein in one kilogram.