Lets compare vitamin content per 100 grams of Powder Chocolate Malted Drink Mix vs Canned Carrots with Salt:
Powder Chocolate Malted Drink Mix has 9.6 times more Vitamin B1, 6.7 times more Vitamin B2, 3.6 times more Vitamin B3, 2.3 times more Vitamin B5, 1.4 times more Vitamin B6, 4.1 times more Vitamin B9 and more Vitamin B12 than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain 16.9 times more Vitamin A, 1.8 times more Vitamin C, 4.4 times more Vitamin E and 3.9 times more Vitamin K than Powder Chocolate Malted Drink Mix.
Both Powder Chocolate Malted Drink Mix as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Powder Chocolate Malted Drink Mix vs Canned Carrots with Salt:
Powder Chocolate Malted Drink Mix has 2.4 times more Calcium, 1.9 times more Copper, 3.6 times more Iron, 8.8 times more Magnesium, 7.3 times more Phosphorus, 3.5 times more Potassium, 17.3 times more Selenium and 3.1 times more Zinc than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain 1.3 times more Sodium and 71.5 times more Water than Powder Chocolate Malted Drink Mix.
Comparison of macro-nutrients per 100 grams:
Powder Chocolate Malted Drink Mix has 16.4 times more Energy, 25.1 times more Fat, 66.1 times more Saturated Fat, 7.7 times more Omega 3, 7.4 times more Omega 6, 15.7 times more Carbohydrate, 26.9 times more Sugars, 3.2 times more Fiber and 8 times more Protein than Drained Canned Carrots with Salt.
Both Powder Chocolate Malted Drink Mix as well as Drained Canned Carrots with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.